Chinese Chicken and Broccoli

Diet
  1. Healthy
  2. Low Calorie
  3. Weight Loss
Serves
4
Preparation Time
10 mins
Cooking Time
20 mins
Calories
184

Ingredients

  • 2 chicken breasts diced
  • 1 head broccoli cut into small florets and slice the stems or 1 pack of tenderstem broccoli.
  • 6 spring onions chopped
  • 1 onion sliced
  • 2 carrots peeled and cut into strips
  • 200 g button mushrooms quartered
  • 2 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp rice vinegar or white wine vinegar with a little sweetener added
  • 1 clove garlic crushed
  • 200 ml chicken stock made up using 1 stock cube and 1 stock pot
  • 1/2 tsp fresh ginger minced...
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Lisa
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