- low-calorie cooking spray
- 4 unsmoked bacon medallions, cut into 1cm (½in) pieces
- 1 small onion, peeled and chopped
- 1 small leek, trimmed and thinly sliced
- 2 medium carrots, peeled and finely diced
- 150g red lentils, rinsed
- 150g potatoes, peeled and cut into 1cm (½in) dice
- 1 bay leaf
- sea salt and freshly ground black pepper
- 1.4 litres ham or chicken stock (2 ham or chicken stock cubes dissolved in 1.4 litres boiling water)
- a few sage leaves, finely...
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