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Categories

  1. Breakfast & Brunch 12
  2. Lunch 25
  3. Dinner 182
  4. Desserts 20
  5. Baking 42
  6. Soup 8
  7. Drinks 5

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Breakfast & Brunch

  • High-Protein Blackberry Overnight Oats

    High-Protein Blackberry Overnight Oats

    25g rolled oats 60g plain Greek yogurt (0% or low-fat) 120ml skimmed milk (or any milk of choice) 15g vanilla or unflavoured whey protein powder 35g fresh blackberries 2 tsp runny honey 2 tsp chia seeds Pinch of salt
     Special Diet
    1. Healthy
    2. Low Calorie
    3. Low Fat
     Serves
    1
     Preparation Time
    5 mins
     Cooking Time
    At least 4 hours (overnight recommended)
     Calories
    300
View all featured recipes

  • Blueberry Protein Overnight Oats

    This delightful recipe combines creamy Greek yogurt, hearty rolled oats, smooth peanut butter, ripe banana, and nutritious chia seeds. The...
     Special Diet
    1. Healthy
     Serves
    1
     Preparation Time
    10 mins
     Cooking Time
    6 hours (refridgerated)
     Calories
    540

  • Avocado Toast With Egg, Tomato, Mozzarella & Basil

    Meet your new favourite toast.
     Special Diet
    1. Healthy
     Serves
    1
     Preparation Time
    10 mins
     Cooking Time
    10 mins
     Calories
    399

  • Salmon and Spinach Frittata

    This dish not only makes the most of a single salmon fillet but also incorporates the nutritious goodness of spinach, creamy Greek yogurt, and a...
     Special Diet
    1. Low Carb
    2. Healthy
    3. Low Cholestrol
    4. Low Fat
     Serves
    4
     Preparation Time
    15 mins
     Cooking Time
    50 mins
     Calories
    169

  • Parmesan Spinach Scramble

    This simple yet nutritious dish is perfect for those busy mornings or a quick evening meal.
     Special Diet
    1. Low Carb
    2. Healthy
     Serves
    1
     Preparation Time
    5 mins
     Cooking Time
    10 mins
     Calories
    249
    • Featured

    High-Protein Blackberry Overnight Oats

    A creamy, protein-packed breakfast you can prep the night before. These overnight oats are filling, lightly sweet, and perfect for busy mornings...
     Special Diet
    1. Healthy
    2. Low Calorie
    3. Low Fat
     Serves
    1
     Preparation Time
    5 mins
     Cooking Time
    At least 4 hours (overnight recommended)
     Calories
    300

  • Breakfast Frittata

    Start your day with this quick and delicious Speedy Breakfast Frittata with bacon, tomatoes, spinach all finished off with a little cheddar
     Special Diet
    1. Low Carb
     Serves
    1
     Preparation Time
    5 mins
     Cooking Time
    10 mins
     Calories
    372

  • Cowboy Beans On Toast

    These delicious beans are perfect for cooking over a campfire, or made at home for breakfast or brunch.
     Serves
    8
     Preparation Time
    15 mins
     Cooking Time
    20 mins (plus cooling)
     Calories
    630

  • Peanut Butter and Muesli Squares

    Delicious snacks that you will keep reaching for!
     Special Diet
    1. Dairy Free
    2. Vegan
     Serves
    16
     Preparation Time
    10 mins
     Cooking Time
    20 mins
     Calories
    190
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