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daytime napping

  1. David76

    Daytime Napping - Good for the Brain

    I've long been an advocate of this and had it as part of my daily routine when working for myself. Not always practical in a workplace but worth trying if working from home. Read the full article: https://www.bbc.co.uk/news/health-65950168
    • David76
    • Thread
    • brain health daytime napping delaying aging napping benefits university college london
    • Replies: 7
    • Forum: The Social
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