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high fibre
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Mixed Mushroom & Barley Pilaf
200g pearl barley 20g dried porcini mushrooms 250ml boiling water (for soaking mushrooms) 1 tbsp olive oil 1 medium onion, finely chopped 2 cloves garlic, crushed 250g mixed mushrooms (such as chestnut, oyster, and shiitake), sliced 30g raisins 15g dark chocolate (70% cocoa), finely chopped ½...