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junk food

  1. F

    The Link Between Junk Food and Mental Health

    There’s growing recognition that the foods we consume affect not just our bodies, but also our minds. Diets high in processed and unhealthy foods - often referred to as junk food - have been strongly associated with increased rates of anxiety and depression. Several key points are worth noting...
  2. Lee

    Dieting and all the negatives that come with it

    Let me start this by saying that I am not feeling good about myself right now. I am 21 stone and I am fat. I am on a diet, which is self imposed. I am eating healthily and not exceeding my calorie intake for the day. I have a day off on Friday, but still do not over eat - just enjoy some bacon...
    • Lee
    • Thread
    • additives dieting junk food negatives withdrawal
    • Replies: 1
    • Forum: Cooking Bites
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