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Carrot, Coriander & Chickpea Burgers Food & Recipes 

A hearty, flavour-packed vegetarian burger combining earthy chickpeas, sweet carrot, and fragrant coriander with a gentle kick of harissa. Perfect for a healthy midweek meal or meal prep.

Ingredients

  • 1 x 400g tin chickpeas, drained (reserve 2 tbsp liquid / aquafaba if needed)
  • 1 tbsp vegetable oil
  • 2 medium onions, finely chopped
  • 75–100g breadcrumbs
  • 300g carrots, finely grated
  • 15g fresh coriander, chopped
  • 1–2 tsp rose harissa paste (adjust to taste)
  • 1 medium egg, lightly beaten (or 1–2 tbsp aquafaba for vegan option)
  • Salt and black pepper, to taste
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  • Date Created Janey
  • Last Reply Janey
  • Reply Count 0
  • View Count 51
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Janey Rising Star
Whether you're vegetarian, vegan or just trying to reduce the amount of meat that you eat, veggie burgers are a popular dinner.

Tips & Variations
  • Swap rose harissa for garam masala for a warmer, spiced flavour
  • Add garlic or chilli flakes for extra punch
  • For a crispier finish, lightly spray with oil before cooking
  • Serve in a bun, wrap, or with salad and yoghurt sauce
 
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