I found this a lot easier to monitor over Lockdown as I'm not nipping out for the odd pint or at events where you drink more.
I get 12 beers a week (ales) delivered via Beer52. I don't drink wine or sprits or anything else apart from a couple of cans of cocktails (Espresso Martini) on a Saturday night with the wife. Just something we've recently decided to start doing.
Probably a small amount compared to most on here but 3 beers 4 night a week and a few cocktails consistently week after week probably is above the recommended.
What's your weekly alcohol intake?
I get 12 beers a week (ales) delivered via Beer52. I don't drink wine or sprits or anything else apart from a couple of cans of cocktails (Espresso Martini) on a Saturday night with the wife. Just something we've recently decided to start doing.
Probably a small amount compared to most on here but 3 beers 4 night a week and a few cocktails consistently week after week probably is above the recommended.
What's your weekly alcohol intake?