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Skater Spin

Level: Basic / Intermediate

Description

A spin resembling the graceful line of an ice skater, with one leg bent behind and the torso elongated forward.

Muscles Used
  • Glutes
  • Core
  • Hip flexors
  • Shoulders
Typical Use
  • Flow sequences
  • Spin pole
  • Lyrical choreography
Common Mistakes
  • Dropping the back leg
  • Bent supporting arm
  • Lost alignment
Safety Notes

Engage glutes for the long back leg line.

Variations
  • Split skater
  • Skater to attitude spin
  • Reverse skater

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