Ingredients
1 tsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
250g frozen sliced mixed peppers
500g pack 5% fat chicken mince
2 tbsp red onion chutney
30g pack fajita seasoning
400g tin red kidney beans, drained and rinsed
400g tin chopped tomatoes
250g long-grain rice
4 tbsp low-fat natural yogurt
20g spring onions, finely sliced
1 onion, finely chopped
2 garlic cloves, finely chopped
250g frozen sliced mixed peppers
500g pack 5% fat chicken mince
2 tbsp red onion chutney
30g pack fajita seasoning
400g tin red kidney beans, drained and rinsed
400g tin chopped tomatoes
250g long-grain rice
4 tbsp low-fat natural yogurt
20g spring onions, finely sliced
You do not have permission to view the full content of this item.
Log in or register now.
