Ingredients
- 3 ripe bananas, mashed
- 175g apple, hazelnut & beetroot muesli (or your own preference)
- 30g sunflower seeds
- 50g chopped nuts
- 50g medjool dates, pitted
- 3 tbsp coconut oil
- 5 tbsp crunchy peanut butter
- 3 tbsp coconut yogurt
For the topping
- A few pinches of nuts, seeds, dried fruits and coconut
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