Ingredients
- Cooking spray
- 3 large eggs
- 6 large egg whites
- 1/2 tsp salt
- 60g fresh spinach
- 5 1/3 oz. (150g) nonfat plain Greek yogurt
- 1 tbsp Dijon mustard
- 30g fresh parsley, chopped
- 1/2 tsp black pepper
- 4 oz. (113g) salmon, skinned and cut into bite-sized pieces
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