Ingredients
- olive oil spray
- 500g gammon joint, all fat removed
- 2 onions, diced
- 2 peppers, diced
- 4 garlic cloves, finely chopped
- 2 bay leaves
- 2 tsp smoked paprika
- 2 tsp cajun seasoning
- 2 tsp dried oregano
- 2 tbsp tomato puree
- 2 tbsp red wine vinegar
- 1 tin chopped tomatoes
- 2 tins baked beans (or any tinned bean varieties)
- 125ml beef stock
- 1 red chilli, finely chopped
- freshly ground black pepper (seasoning)
- 1 tbsp chopped flat leaf parsley...
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