Ingredients
- 250g basmati and wild rice
- 400g tomatoes, washed and chopped
- 1 tbsp olive oil
- 1 red onion, chopped
- 2 cloves garlic, crushed
- 1 tbsp mild chilli powder
- 380g carton black beans, drained
- 420g tin mixed beans in mild chilli sauce
- 1 avocado, peeled, destoned and sliced
- 50g spring onions, washed, trimmed and sliced on the diagonal
- 10g fresh coriander, washed and chopped
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