Ingredients
To keep them light, this uses 2%-fat turkey mince, but you could also try 5%-fat pork or beef mince instead if you prefer a more traditional meatball.
For the meatballs
For the meatballs
- 500g 2%-fat turkey mince
- 1 x 400g tin kidney beans, rinsed and crushed
- 1 x 260g tin sweetcorn, drained
- 1 egg
- 1 tsp garlic granules
- 1 tsp onion granules
- ½ tsp ground coriander
- ½ tsp paprika
- ½ tsp chilli powder
- sea salt and freshly ground black pepper
- low-calorie cooking spray
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