Ingredients
- 1/2 tbsp flour
- 4 chicken thighs
- 1 tsp oil or spray of Frylight
- 2 carrots, peeled, sliced into large pieces
- 15 baby shallots, peeled
- 1 cloves garlic, crushed
- 1 leek, trimmed, cleaned, sliced into rounds
- 3 sprigs thyme, leaves picked
- 1 bay leaf
- 50 ml white wine
- 3-4 splashes Worcestershire sauce
- 250ml/300ml low / no salt chicken stock
- 1 carton butter beans
- 200g tender stem broccoli - to serve with
- 10g - parsley, chopped to serve
- 10g...
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