Ingredients
For the chicken:
- 8 boneless skinless chicken thighs (approx 650g/23oz), trimmed of all visible fat and cut into chunks
- 4 tablespoons of cornstarch (or tapioca or arrowroot powder)
- salt and black pepper to season
- 1 egg
- spray oil
- 1 red onion, finely diced
- 3 cloves of garlic minced
- 1 red chilli, sliced
- ½ red pepper
- ½ green pepper
- 1 small carrot, julienned or sliced into thin matchsticks
- ¼ cup (60ml) of...
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