-
The new season of NFL Fantasy is now open for registrations. Anyone wishing to participate please sign up before August 16 2026.
EPL and NFL Pickem pools are now open for registration
EPL Ultimate Team is now open for registration. The new season kicks off on August 21 2026.
NEW GAME: Club Manager is now live. Go register your team for the upcoming season.
All terms list
Sudden tightness or spasm in a muscle (or uterus during menstruation).
A high version of low lunge where the back knee lifts and arms extend upward.
A hands-free inverted move where the ankles cross behind the pole, allowing the dancer to hang upside-down with arms free.
A semi-hands-free trick where one knee hooks across the pole while the body leans back, creating a secure seated position.
Training that involves multiple disciplines to improve overall fitness and reduce overuse injuries.
A strong hold where the pole crosses the body diagonally, usually from hip to opposite shoulder, creating rotational tension.
The seventh chakra located at the crown of the head. Represents spiritual connection, unity, and pure consciousness.
A myofascial release technique using suction cups to increase blood flow and support recovery
A padded support tool used in restorative yoga, meditation, yin yoga, and prenatal practices.
Adjusting workouts based on hormone fluctuations across the menstrual cycle.
A meditative practice alternating between slow movement and relaxation. Traditionally from the Bihar School of Yoga.