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All terms list

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Ω #
Nurturing Flow (Modern Yoga Term)
Janey
Views
8
Yoga: The Language of the Mat
A gentle, soothing vinyasa class focusing on slow movement, restorative elements, and emotional comfort.
Nutcracker (Nutcracker Split / Inverted Split Variation)
Gemma
Views
21
Spin, Flow & Strength - A Pole Glossary
An inverted split variation where the dancer’s legs open dramatically while gripping the pole through a combination of thigh, hip, and core engagement. The name refers to the dramatic “opening” visual—highly flexible and demanding.
Nutrient Density - Nutrition Quality Per Calorie
Gemma
Views
38
The Women’s Wellness Atelier A–Z
How many vitamins, minerals, and beneficial compounds a food contains relative to its calorie content.
Nutrient Timing - When You Eat Around Exercise
Gemma
Views
45
The Women’s Wellness Atelier A–Z
Strategic planning of meals or snacks before and after workouts to improve performance and recovery.
Nutrients / Yogic Diet (Modern Wellness Term)
Janey
Views
10
Yoga: The Language of the Mat
Refers to foods supporting yoga practice
Nyasa (न्यास)
Janey
Views
59
Yoga: The Language of the Mat
Placing mantra, intention, or awareness onto specific body parts.
Nyasa Yoga (Modern Style)
Janey
Views
6
Yoga: The Language of the Mat
A meditation-oriented practice combining mantra placement (nyasa) with breath and very slow movement.
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