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A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Ω #
Pussycat (Pussycat Roll / Pussycat Pose)
Gemma
Views
15
Spin, Flow & Strength - A Pole Glossary
A sensual floor roll or pose performed near the base of the pole. Includes arching the back, sweeping the hair, and transitioning through kneeling or seated positions.
Pyritasana (rare)
Gemma
Views
8
Yoga: The Language of the Mat
A lesser-known seated posture described in some medieval Hatha texts.
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