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All terms list

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Ω #
Ksepana Mudra - Gesture of Letting Go
Janey
Views
6
Yoga: The Language of the Mat
Hands clasped with index fingers pointed downward, symbolising release of negativity, tension, or stagnation.
Ksepana Vayu (Energetic Term)
Janey
Views
5
Yoga: The Language of the Mat
A subtle function of prana associated with downward and outward release
Kshema - Peace, Protection (क्षेम)
Janey
Views
4
Yoga: The Language of the Mat
Refers to safety, welfare, and serenity. Used in mantras and yoga teachings about inner peace.
Kumbhaka (Breath Retention)
Janey
Views
21
The Mindfulness Alphabet
Pause after inhale or exhale in pranayama.
Kyphosis - Upper-Back Rounding
Gemma
Views
6
The Women’s Wellness Atelier A–Z
Excessive rounding of the thoracic spine, causing forward-head posture.
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