-
The new season of NFL Fantasy is now open for registrations. Anyone wishing to participate please sign up before August 16 2026.
EPL and NFL Pickem pools are now open for registration
EPL Ultimate Team is now open for registration. The new season kicks off on August 21 2026.
NEW GAME: Club Manager is now live. Go register your team for the upcoming season.
All terms list
A practice where individuals observe internal sensations, thoughts, or emotions without trying to change them.
A non-judgmental observation cue used in trauma-informed and restorative yoga
An ancient tongue-based mudra used in certain kriya practices.
Pairing opposite muscle groups back-to-back—e.g., push + pull, quad + hamstring.
A technique where light bands restrict blood flow to limbs during low-load strength training, increasing muscle activation.
Mount Kailash is considered the mythic abode of Shiva in yogic and tantric traditions
A classical mudra where the lips form a beak-like shape for specific breathing and concentration practices
A cooling breath performed by inhaling through a small beak-like opening of the lips.
An energetic "bulb" or root structure near the navel from which the 72,000 nadis (energy channels) are said to originate.
A plough pose variation where knees come down beside the ears, applying gentle compression.
A key yogic and Buddhist concept meaning compassion or empathetic action.
A simple standing twist where arms swing side to side.
Exercises involving voluntary contraction and relaxation of pelvic floor muscles.
A very advanced practice where the tongue is curled back toward the soft palate or into the nasopharyngeal space.
A diet extremely low in carbohydrates and high in fat, pushing the body into ketosis for energy.