-
An upgrade is pending. The forum is only accessible in debug mode.
Complete upgrade -
The new season of NFL Fantasy is now open for registrations. Anyone wishing to participate please sign up before August 16 2026.
EPL and NFL Pickem pools are now open for registration
EPL Ultimate Team is now open for registration. The new season kicks off on August 21 2026.
NEW GAME: Club Manager is now live. Go register your team for the upcoming season.
All terms list
A term used informally to describe a naturally strong movement pattern, talent, or physical quality that gives someone a performance edge.
A grip where the arms cross over each other, forming an X shape, typically used for stability in inverted tricks, split-line holds, and power transitions. The top arm reaches over the body while the bottom arm reaches under, creating multidirectional tens
A stylised leg kick where one leg crosses over the other in an “X” formation before extending outward. Used in exotic, contemporary, and trick-prep movements to build momentum or add flair.
A shape where the dancer forms a large "X" with arms and legs extended widely away from the body while gripping the pole with minimal contact points. Often seen in lyrical or spin pole shapes.
A leading global brand of portable and studio poles. Many dancers use “X-Pole” as shorthand for their at-home setup or specific pole models used during training.
A modern cue describing a full-body stretch shape where arms and legs extend diagonally outwards like an “X.”
Radiographic imaging is used to diagnose fractures, joint issues, or alignment problems.
A spin where the legs form a crossing "X" line during rotation. Often created by layering one leg over the other before extending into a wide diagonal pattern.
Describes the welcoming, host-like energy cultivated in yoga spaces
Environmental chemicals (found in plastics, cosmetics, pesticides) that behave like oestrogen in the body.
A fringe breathing technique referring metaphorically to "noble gas calmness"
A metaphor describing a deeply still, floating, neutral state during yoga nidra or deep meditation
Referenced in training programmes discussing inclusivity
Some yoga teachers integrate African rhythmic breathing patterns for grounding and vocal vibration.
A small cartilaginous extension at the bottom of the sternum.
A visualisation-based breathing technique used in somatic yoga where inhalation is imagined as water moving upward like plant xylem.
A sugar replacement used in low-calorie foods and dental-friendly gums.
A form of pica, an eating disorder involving the consumption of non-food items.